Unless you’re genetically predisposed to hate it, of course. This calming cuppa contains plant antioxidants called catechins, which research has shown burns fat that accumulates within the liver.
The body continually attempts to eliminate chemical toxins through enzymatic processes in the liver.
Garlic also contains allicin and selenium, which protect the liver from toxic damage. A detox is a simple and highly effective way to promote overall body health.
"Browse social media or the internet, and you'll find tons of different, and often even conflicting, detox diets," says Amanda Beaver, wellness dietitian at Houston Methodist. "These diets can last anywhere from a day to an entire month, with the idea being to give your gut and liver a rest by taking a break from additives and preservatives."
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